Here are the 10 writing prompts to guide you/learners in self-reflection and self-discovery.
What makes you unique?
Name someone that means a lot to you and why
Write a letter to your younger self or to your future self.
What is something you can do to focus more on your health and well-being?
What makes you feel in peace?
List 10 things that make you smile.
What does it mean to live authentically?
What is your favorite animal, and why?
How do you maintain your physical/mental health?
What can you do to improve the methods of recovery?
List the things that you want to achieve this week.